I'm a frequent ultra-runner, a sporadic alpine climber, and a past Ironman. I'm also the Director of Training Operations for Evolution Healthcare & Fitness in Inner SE PDX, the ONLY gym in Portland with an Altitude Training Room! Hoping to contribute some excellent healthcare and fitness to the Outdoor Project community, so we can all do the most of what we love most. I love using Outdoor Project for beta on running destinations!
5 Articles
60 minutes of exercise a week can do Both
