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Outdoor Project
The ultimate adventure guide
Dave Collins
Ultralight Backpacking Essentials + First Aid
The 10 Essentials and custom Extras.
1. Navigation: GPS, extra batteries, compass, pencil, and topo map.
2. Sun Protection: hat, sunscreen and sunglasses.
3. Insulation: extra socks, beany, and long underwear.
4. Illumination: headlamp or flashlight.
5. First-Aid Supplies.
6. Fire: starter kit with pitch, waterproof matches, lighter, and slowburn candles.
7. Repair Kit and Tools: multitool and sports tape.
8. Nutrition.
9. Hydration: insulated bottles, iodine tablets, and a hydration bladder.
10. Emergency Shelter: space blanket.
Extras List: extra zip lock bags, flagger's tape, warming pack, insect repellent, toilet paper, whistle, and rope.